CAULIFLOWER BUFFALO WINGS - VEGAN & GLUTEN FREE

For your next meatless Monday, give these DELICIOUSLY satisfying cauliflower buffalo wings a try. They are spicy and packed with flavour!

INGREDIENTS:

• 1 head of cauliflower cut into small bite sized florets
• 1/2 cup brown rice flour or flour of choice if not avoiding gluten
• 1 tsp garlic powder
• 1 tsp onion powder
• 1.5 tsp paprika
• 1/4 tsp cumin
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp cayenne pepper
• 1 tsp olive oil
• 3/4 cup unsweetened cashew milk or milk of choice

BUFFALO WING SAUCE INGREDIENTS:

• 1/2 cup water
• 1/4 cup white vinegar
• 1 tsp paprika
• 1 tsp garlic powder
• 1/4 tsp cayenne pepper
• 1/2 tsp salt
• 2 tbsp tomato paste

INSTRUCTIONS:

1. Line a baking tray with parchment paper and preheat your oven to 450 degrees F.
2. In a small bowl, combine your flour and all the seasonings and mix to combine. Then add the olive oil and the milk and mix well to make your batter.
3. Using a large bowl, pour the batter over your cut up cauliflower and toss well to evenly coat each piece. Then place the coated cauliflower on your prepared baking tray.
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You can find complete recipes click here!

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