Sheet Pan Hawaiian Pineapple Chicken
INGREDIENTS:
SAUCE:
INSTRUCTIONS:
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- 1 (20 ounce) can pineapple chunks
- 1 red onion
- 2 green bell peppers
- 1 red bell pepper
- 1 yellow bell pepper
- 3 chicken breasts (about 1 1/2 pounds)
SAUCE:
- 1 C of pineapple juice
- 1/4 C water
- 3/4 C apple cider vinegar
- 2 tsp soy sauce
- 1 tsp chicken bullion granules
- 1 C sugar
- 1 Tb brown sugar
- 2 Tb cornstarch
- 1/2 tsp garlic powder
- 1/4 tsp ginger
- 1/2 tsp lemon pepper
INSTRUCTIONS:
- Preheat your oven to 420 degrees.
- Grab a (20 ounce) can of pineapple chunks. Pour as much juice as you can into a large glass measuring cup.
- Chop 1 red onion, 2 green bell peppers, 1 red pepper and 1 yellow pepper into large 1-2 inch chunks. You'll want to be sure that they are all about the same size so they cook evenly.
- Cut 3 chicken breasts into 1 inch chunks.
- Place the chicken, veggies and pineapple chunks into a large bowl.
- Drizzle 3-4 Tb olive oil into the bowl and toss to coat.
- Sprinkle the chicken and veggies with garlic salt and lemon pepper.
- Stir to combine.
- Line two large baking sheets with tin foil and spread the mixture out evenly over them.
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GET FULL RECIPE>>>https://jamiecooksitup.net/2017/05/sheet-pan-hawaiian-pineapple-chicken/